Jun 6, 2023
In this episode, you will learn:
Why you need to trust your gut.
The importance of speaking up for the small things, so you can speak up and advocate for yourself for the big things.
Resources + Links
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Show Notes:
Were you taught to trust your gut, speak up, and advocate for yourself in school? I certainly wasn’t. It isn’t something we’re taught yet it’s so important for us all to do in order to function as healthy adults. In this episode, I’m sharing a big life lesson I learned when I was 11 years old getting my ears pierced. It may seem simple, but if you aren't listening to your gut and advocating for yourself with the small stuff, how can you expect to be able to recognize those gut feelings and advocate for yourself for the big stuff? You’ve got to put in the reps to become great at it!
02:15 Learning to advocate for myself at 11 years old.
05:00 We’re not taught to advocate for ourselves in
school, how do we learn?
06:20 Do you feel like you’ve advocated for yourself lately?
08:15 Why you need to do the reps of speaking up for the “small" things.