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Up with Neeley Neal

Sep 24, 2024

Do you feel like you’re stuck in the waiting room and going nowhere fast? In this episode, I want to share four things to remember when you’re waiting in a season of life! These tips will help you reconnect with your faith + use the footprints in the sand to see the master plan laid out for you on the other side....


Aug 27, 2024

If going all in on your passion and true purpose feels intimidating, then this is YOUR episode! Today, I’m sharing the big “aha!” moment that helped me reset and take action during this reinvention season. I’ll go over ways you can get unstuck from mediocrity, commit to showing up at your full potential, and...


Aug 13, 2024

Are you ready to shake things up and bring more excitement to your life? There is an incredible phenomenon happening in sports and we’re gonna dive into what you can learn from the incredible story of the Savannah Bananas, a minor league baseball team that's rewriting the rules of the game, making it more fan-friendly...


Jul 30, 2024

Are you feeling overwhelmed by life's constant bombardment of changes? In this episode, I'm sharing mindset shifts to reclaim the "rookie energy" you once had. I dive into how we can embrace change and bring back that enthusiastic vibe we had when we were rookies. I share tips on how you can see change as an opportunity...


Jul 16, 2024

Imagine being born in a Ghanaian refugee camp, fleeing civil war, navigating life with Type 1 diabetes (since the age of 21), and you are still a high performer at ALL THINGS. I am so thrilled to have this special conversation with today’s guest, Comfort Beene. She is my Arizona Cardinals cheerleader alumni sister....